Workouts

45 min Full Body Strength
Rad Lopez
Saturday 3/12/22 @ 10:22 PM
Difficulty: 7.76 / 10
 
20 min Core Strength
Selena Samuela
Saturday 3/12/22 @ 7:40 PM
Difficulty: 7.18 / 10
 
45 min Endurance Run
Matt Wilpers
Tuesday 3/8/22 @ 9:38 PM
Difficulty: 6.89 / 10
 
30 min XOXO, Cody
Cody Rigsby
Saturday 3/5/22 @ 5:8 PM
Difficulty: 7.39 / 10
338kj
76rpm
53%
21mph
20 min Full Body Strength
Ben Alldis
Friday 3/4/22 @ 10:13 PM
Difficulty: 5.51 / 10
 
10 min Core Strength
Rad Lopez
Friday 3/4/22 @ 7:6 PM
Difficulty: 7.27 / 10
 
30 min 90s Run
Olivia Amato
Thursday 3/3/22 @ 5:33 PM
Difficulty: 7.11 / 10
 
45 min Full Body Strength
Adrian Williams
Tuesday 3/1/22 @ 10:9 PM
Difficulty: 7.66 / 10
 
10 min Core Strength
Ben Alldis
Monday 2/28/22 @ 10:55 PM
Difficulty: 6.47 / 10
 
20 min Arms & Shoulders Strength
Rad Lopez
Saturday 2/26/22 @ 10:25 PM
Difficulty: 7.23 / 10