Workouts
30 min Chest & Back Strength
Adrian Williams
Thursday 4/14/22 @ 10:7 PM
Difficulty: 7.48 / 10
427kj
72rpm
59%
23mph
20 min Swizz Beatz Arms & Shoulders
Adrian Williams
Tuesday 4/12/22 @ 9:4 PM
Difficulty: 6.92 / 10
231kj
79rpm
51%
21mph
503kj
75rpm
53%
21mph
446kj
77rpm
58%
23mph
432kj
76rpm
58%
23mph