Workouts

Friday 4/15/22 @ 8:19 PM
Difficulty: NaN / 10
600kj
79rpm
51%
21mph
30 min Chest & Back Strength
Adrian Williams
Thursday 4/14/22 @ 10:7 PM
Difficulty: 7.48 / 10
 
10 min Core Strength
Callie Gullickson
Thursday 4/14/22 @ 9:52 PM
Difficulty: 5.78 / 10
 
30 min XOXO, Cody
Cody Rigsby
Wednesday 4/13/22 @ 11:39 PM
Difficulty: 7.41 / 10
427kj
72rpm
59%
23mph
20 min Swizz Beatz Arms & Shoulders
Adrian Williams
Tuesday 4/12/22 @ 9:4 PM
Difficulty: 6.92 / 10
 
10 min Core Strength
Rad Lopez
Tuesday 4/12/22 @ 8:52 PM
Difficulty: 7.18 / 10
 
20 min Groove Ride
Cody Rigsby
Monday 4/4/22 @ 10:50 PM
Difficulty: 7.61 / 10
231kj
79rpm
51%
21mph
45 min Pop Ride
Cody Rigsby
Saturday 4/2/22 @ 8:35 PM
Difficulty: 7.88 / 10
503kj
75rpm
53%
21mph
30 min Pop Ride
Cody Rigsby
Thursday 3/31/22 @ 10:28 PM
Difficulty: 7.67 / 10
446kj
77rpm
58%
23mph
30 min Pop Ride
Cody Rigsby
Monday 3/28/22 @ 4:43 PM
Difficulty: 7.57 / 10
432kj
76rpm
58%
23mph