Workouts

10 min Core Strength
Emma Lovewell
Wednesday 1/11/23 @ 12:0 AM
Difficulty: 6.35 / 10
 
10 min Core Strength
Rad Lopez
Tuesday 1/10/23 @ 4:13 PM
Difficulty: 6.92 / 10
 
15 Stacking Stuffer: Upper Body Strength
Rebecca Kennedy
Tuesday 1/10/23 @ 3:47 PM
Difficulty: 6.98 / 10
 
30 min Top 50 Music Upper Body: #20-11
Ben Alldis
Tuesday 1/10/23 @ 3:10 PM
Difficulty: 6.97 / 10
 
30 min Club Bangers Run
Alex Toussaint
Tuesday 1/10/23 @ 1:42 PM
Difficulty: 7.2 / 10
 
10 min Warm Up Run
Susie Chan
Tuesday 1/10/23 @ 1:29 PM
Difficulty: 4.78 / 10
 
Friday 1/6/23 @ 9:19 PM
Difficulty: NaN / 10
520kj
80rpm
46%
20mph
20 min Whitney Houston Arms & Shoulders
Rebecca Kennedy
Thursday 1/5/23 @ 4:7 PM
Difficulty: 6.65 / 10
 
10 min Core Strength
Rad Lopez
Thursday 1/5/23 @ 3:55 PM
Difficulty: 6.91 / 10
 
Tuesday 1/3/23 @ 3:47 PM
Difficulty: NaN / 10
440kj
82rpm
44%
20mph