Workouts

5 min Cool Down Ride
Robin Arzón
Monday 1/3/22 @ 7:6 AM
Difficulty: 3.66 / 10
36kj
85rpm
40%
17mph
20 min HIIT Ride
Robin Arzón
Monday 1/3/22 @ 6:42 AM
Difficulty: 8.57 / 10
194kj
81rpm
46%
19mph
20 min Yoga Flow: Hips
Aditi Shah
Sunday 1/2/22 @ 3:55 PM
Difficulty: 4.7 / 10
 
5 min Cool Down Ride
Leanne Hainsby
Saturday 1/1/22 @ 11:58 PM
Difficulty: 3.68 / 10
30kj
78rpm
40%
16mph
20 min Hip Hop Ride
Ally Love
Saturday 1/1/22 @ 11:35 PM
Difficulty: 7.43 / 10
186kj
78rpm
47%
19mph
20 min Yoga Flow: Hips
Aditi Shah
Saturday 1/1/22 @ 3:43 PM
Difficulty: 4.7 / 10
 
20 min Yoga Flow: Hips
Aditi Shah
Friday 12/31/21 @ 2:42 PM
Difficulty: 4.7 / 10
 
20 min Yoga Flow: Hips
Aditi Shah
Tuesday 12/28/21 @ 1:47 PM
Difficulty: 4.7 / 10
 
20 min Yoga Flow: Hips
Aditi Shah
Friday 12/24/21 @ 6:6 PM
Difficulty: 4.7 / 10
 
20 min Yoga Flow: Hips
Aditi Shah
Sunday 12/19/21 @ 3:26 AM
Difficulty: 4.7 / 10