Workouts

10 min Low Impact Ride
Emma Lovewell
Thursday 12/16/21 @ 2:3 AM
Difficulty: 5.01 / 10
21kj
70rpm
27%
10mph
5 min Post-Ride Stretch
Robin Arzón
Tuesday 12/14/21 @ 2:55 PM
Difficulty: 3.29 / 10
 
45 min Pop Ride
Robin Arzón
Tuesday 12/14/21 @ 2:5 PM
Difficulty: 8.05 / 10
221kj
72rpm
37%
14mph
5 min Warm Up Ride
Olivia Amato
Tuesday 12/14/21 @ 2:0 PM
Difficulty: 4.36 / 10
20kj
78rpm
33%
13mph
15 min Stacking Stuffer: Low Impact Ride
Matt Wilpers
Tuesday 12/14/21 @ 4:6 AM
Difficulty: 5.08 / 10
36kj
80rpm
25%
11mph
10 min Low Impact Ride
Robin Arzón
Sunday 12/12/21 @ 9:51 PM
Difficulty: 5.27 / 10
25kj
66rpm
30%
11mph
5 min Post-Ride Stretch
Olivia Amato
Saturday 12/11/21 @ 3:44 PM
Difficulty: 3.44 / 10
 
5 min Cool Down Ride
Olivia Amato
Saturday 12/11/21 @ 3:33 PM
Difficulty: 3.9 / 10
22kj
75rpm
36%
14mph
20 min 80s Ride
Robin Arzón
Saturday 12/11/21 @ 3:10 PM
Difficulty: 7.14 / 10
100kj
72rpm
37%
14mph
20 min HIIT Ride
Robin Arzón
Saturday 12/11/21 @ 2:48 PM
Difficulty: 8.42 / 10
122kj
66rpm
41%
15mph