daddy_shark_nh
Boston, MA
Total Rides: 1636

Following

daddy_shark_nh
Boston, MA
Total Rides: 1636

Following

Workouts

5 min Post-Ride Stretch
Olivia Amato
Tuesday 10/24/23 @ 1:37 PM
Difficulty: 0 / 10
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10 min Arms & Light Weights
Olivia Amato
Tuesday 10/24/23 @ 1:24 PM
Difficulty: 5.78 / 10
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20 min HIIT Ride
Olivia Amato
Tuesday 10/24/23 @ 1:1 PM
Difficulty: 8.6 / 10
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121kj
75rpm
38%
15mph
5 min Warm Up Ride
Olivia Amato
Tuesday 10/24/23 @ 12:56 PM
Difficulty: 4.91 / 10
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17kj
88rpm
26%
12mph
10 min Cool Down Ride
Matt Wilpers
Saturday 10/21/23 @ 11:30 PM
Difficulty: 3.44 / 10
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9kj
63rpm
14%
6mph
20 min Beginner Ride
Olivia Amato
Saturday 10/21/23 @ 11:7 PM
Difficulty: 6.62 / 10
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87kj
80rpm
32%
13mph
20 min HIIT Ride
Olivia Amato
Thursday 10/12/23 @ 2:53 PM
Difficulty: 8.43 / 10
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122kj
76rpm
37%
15mph
5 min Warm Up Ride
Emma Lovewell
Thursday 10/12/23 @ 2:47 PM
Difficulty: 4.68 / 10
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18kj
96rpm
27%
13mph
10 min Low Impact Ride
Robin Arzón
Thursday 9/14/23 @ 2:2 PM
Difficulty: 5.27 / 10
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36kj
89rpm
28%
13mph
5 min Cool Down Ride
Olivia Amato
Sunday 9/10/23 @ 11:35 PM
Difficulty: 3.58 / 10
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16kj
73rpm
30%
12mph