daddy_shark_nh
Boston, MA
Total Rides: 1636

Following

daddy_shark_nh
Boston, MA
Total Rides: 1636

Following

Workouts

10 min Arms & Light Weights
Emma Lovewell
Monday 1/3/22 @ 10:49 PM
Difficulty: 6.41 / 10
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10 min FTP Warm Up Ride
Matt Wilpers
Monday 1/3/22 @ 10:36 PM
Difficulty: 5.78 / 10
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23kj
74rpm
25%
10mph
20 min Pop Ride
Olivia Amato
Monday 1/3/22 @ 10:34 PM
Difficulty: 7.91 / 10
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0kj
78rpm
11%
7mph
5 min Post-Ride Stretch
Matt Wilpers
Sunday 1/2/22 @ 4:46 PM
Difficulty: 3.16 / 10
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5 min Cool Down Ride
Matt Wilpers
Sunday 1/2/22 @ 4:38 PM
Difficulty: 3.17 / 10
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6kj
87rpm
12%
8mph
20 min Classic Rock Ride
Matt Wilpers
Sunday 1/2/22 @ 4:15 PM
Difficulty: 7.85 / 10
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126kj
76rpm
41%
16mph
10 min Low Impact Ride
Matt Wilpers
Sunday 1/2/22 @ 4:1 PM
Difficulty: 4.46 / 10
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26kj
82rpm
25%
11mph
5 min Post-Ride Stretch
Robin Arzón
Friday 12/31/21 @ 11:55 PM
Difficulty: 3.29 / 10
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10 min Low Impact Ride
Robin Arzón
Friday 12/31/21 @ 11:38 PM
Difficulty: 5.12 / 10
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30kj
73rpm
30%
12mph
5 min Post-Ride Stretch
Matt Wilpers
Thursday 12/30/21 @ 3:14 PM
Difficulty: 3.16 / 10
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