daddy_shark_nh
Boston, MA
Total Rides: 1636

Following

daddy_shark_nh
Boston, MA
Total Rides: 1636

Following

Workouts

5 min Post-Ride Stretch
Matt Wilpers
Wednesday 1/19/22 @ 1:45 AM
Difficulty: 3.33 / 10
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5 min Cool Down Ride
Matt Wilpers
Wednesday 1/19/22 @ 1:33 AM
Difficulty: 3.22 / 10
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8kj
72rpm
22%
9mph
30 min Power Zone Endurance Pop Ride
Matt Wilpers
Wednesday 1/19/22 @ 12:56 AM
Difficulty: 6.41 / 10
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183kj
82rpm
37%
16mph
5 min Post-Ride Stretch
Robin Arzón
Tuesday 1/18/22 @ 2:11 AM
Difficulty: 3.29 / 10
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20 min Low Impact Ride
Robin Arzón
Tuesday 1/18/22 @ 1:47 AM
Difficulty: 5.82 / 10
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73kj
82rpm
30%
13mph
5 min Post-Ride Stretch
Matt Wilpers
Sunday 1/16/22 @ 5:42 PM
Difficulty: 3.33 / 10
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5 min Cool Down Ride
Matt Wilpers
Sunday 1/16/22 @ 5:35 PM
Difficulty: 3.22 / 10
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9kj
84rpm
19%
9mph
10 min Arms Toning
Kendall Toole
Sunday 1/16/22 @ 5:22 PM
Difficulty: 7.36 / 10
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10 min Arms & Light Weights
Ally Love
Sunday 1/16/22 @ 5:9 PM
Difficulty: 6.58 / 10
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10 min Low Impact Ride
Ally Love
Sunday 1/16/22 @ 4:56 PM
Difficulty: 5.51 / 10
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29kj
78rpm
28%
11mph