Workouts

15 min Low Impact Ride
Robin Arzón
Friday 2/11/22 @ 2:20 AM
Difficulty: 5.12 / 10
45kj
80rpm
28%
12mph
5 min Post-Ride Stretch
Olivia Amato
Wednesday 2/9/22 @ 2:18 AM
Difficulty: 3.44 / 10
 
5 min Cool Down Ride
Olivia Amato
Wednesday 2/9/22 @ 2:9 AM
Difficulty: 3.9 / 10
14kj
76rpm
28%
11mph
15 min Low Impact Ride
Olivia Amato
Wednesday 2/9/22 @ 1:52 AM
Difficulty: 5.83 / 10
58kj
80rpm
31%
13mph
20 min Recovery Ride
Robin Arzón
Monday 2/7/22 @ 2:32 PM
Difficulty: 4.02 / 10
54kj
81rpm
25%
11mph
5 min Post-Ride Stretch
Robin Arzón
Sunday 2/6/22 @ 11:44 PM
Difficulty: 3.29 / 10
 
20 min Pop Ride
Robin Arzón
Sunday 2/6/22 @ 11:13 PM
Difficulty: 6.62 / 10
74kj
80rpm
30%
13mph
20 min Recovery Ride
Leanne Hainsby
Monday 1/31/22 @ 1:16 AM
Difficulty: 4.92 / 10
32kj
63rpm
24%
8mph
5 min Post-Ride Stretch
Robin Arzón
Saturday 1/29/22 @ 6:53 PM
Difficulty: 3.29 / 10
 
5 min Cool Down Ride
Robin Arzón
Saturday 1/29/22 @ 6:40 PM
Difficulty: 3.74 / 10
10kj
83rpm
20%
10mph