Workouts

5 min Warm Up Ride
Robin Arzón
Thursday 3/3/22 @ 12:23 AM
Difficulty: 4.01 / 10
13kj
81rpm
25%
11mph
5 min Post-Ride Stretch
Robin Arzón
Sunday 2/27/22 @ 12:51 AM
Difficulty: 3.29 / 10
 
10 min Low Impact Ride
Robin Arzón
Sunday 2/27/22 @ 12:38 AM
Difficulty: 5.27 / 10
40kj
73rpm
35%
13mph
15 min Pop Ride
Olivia Amato
Sunday 2/27/22 @ 12:20 AM
Difficulty: 7.52 / 10
71kj
78rpm
35%
14mph
10 min Low Impact Ride
Emma Lovewell
Friday 2/25/22 @ 1:29 PM
Difficulty: 5.01 / 10
31kj
73rpm
31%
12mph
5 min Warm Up Ride
Tunde Oyeneyin
Friday 2/25/22 @ 1:22 PM
Difficulty: 4.33 / 10
10kj
75rpm
24%
10mph
15 min 80s Ride
Robin Arzón
Thursday 2/24/22 @ 1:20 AM
Difficulty: 6.59 / 10
64kj
77rpm
34%
14mph
10 min Low Impact Ride
Robin Arzón
Thursday 2/24/22 @ 1:7 AM
Difficulty: 5.12 / 10
31kj
87rpm
26%
12mph
5 min Post-Ride Stretch
Robin Arzón
Monday 2/21/22 @ 10:47 PM
Difficulty: 3.29 / 10
 
5 min Post-Ride Stretch
Robin Arzón
Monday 2/21/22 @ 10:41 PM
Difficulty: 3.29 / 10