daddy_shark_nh
Boston, MA
Total Rides: 1636

Following

daddy_shark_nh
Boston, MA
Total Rides: 1636

Following

Workouts

10 min Arms & Shoulders Strength
Callie Gullickson
Monday 3/7/22 @ 5:45 PM
Difficulty: 5.27 / 10
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10 min David Bowie Cool Down Ride
Leanne Hainsby
Sunday 3/6/22 @ 3:47 PM
Difficulty: 4.3 / 10
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20kj
50rpm
24%
8mph
10 min Tabata Ride
Leanne Hainsby
Sunday 3/6/22 @ 3:35 PM
Difficulty: 7.78 / 10
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64kj
72rpm
41%
15mph
10 min Climb Ride
Olivia Amato
Sunday 3/6/22 @ 3:23 PM
Difficulty: 7.8 / 10
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74kj
65rpm
47%
17mph
5 min Warm Up Ride
Olivia Amato
Sunday 3/6/22 @ 3:18 PM
Difficulty: 4.36 / 10
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16kj
79rpm
28%
12mph
5 min Post-Ride Stretch
Ally Love
Thursday 3/3/22 @ 2:21 PM
Difficulty: 3.67 / 10
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10 min Arms Toning
Robin Arzón
Thursday 3/3/22 @ 2:8 PM
Difficulty: 6.8 / 10
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5 min Post-Ride Stretch
Ally Love
Thursday 3/3/22 @ 1:0 AM
Difficulty: 3.67 / 10
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5 min Cool Down Ride
Robin Arzón
Thursday 3/3/22 @ 12:51 AM
Difficulty: 3.74 / 10
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10kj
68rpm
24%
9mph
20 min HIIT Ride
Robin Arzón
Thursday 3/3/22 @ 12:28 AM
Difficulty: 8.57 / 10
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121kj
81rpm
32%
14mph