daddy_shark_nh
Boston, MA
Total Rides: 1636

Following

daddy_shark_nh
Boston, MA
Total Rides: 1636

Following

Workouts

5 min AFO Post-Ride Stretch: Green Day
Kendall Toole
Saturday 11/11/23 @ 10:59 PM
Difficulty: 0 / 10
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15 min Rock Ride
Kendall Toole
Saturday 11/11/23 @ 10:41 PM
Difficulty: 7.38 / 10
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85kj
83rpm
34%
15mph
5 min Post-Ride Stretch
Olivia Amato
Thursday 11/9/23 @ 2:48 PM
Difficulty: 0 / 10
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5 min Cool Down Ride
Ally Love
Thursday 11/9/23 @ 2:42 PM
Difficulty: 3.64 / 10
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16kj
64rpm
34%
12mph
20 min Country Ride
Hannah Corbin
Thursday 11/9/23 @ 2:19 PM
Difficulty: 0 / 10
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106kj
79rpm
36%
15mph
10 min Arms & Shoulders Strength
Robin Arzón
Monday 10/30/23 @ 3:11 PM
Difficulty: 5.31 / 10
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10 min Chest & Back Strength
Robin Arzón
Monday 10/30/23 @ 2:57 PM
Difficulty: 7.04 / 10
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5 min Cool Down Ride
Kendall Toole
Saturday 10/28/23 @ 11:36 PM
Difficulty: 4.14 / 10
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5kj
45rpm
17%
6mph
15 min HIIT Ride
Kendall Toole
Saturday 10/28/23 @ 11:20 PM
Difficulty: 8.19 / 10
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96kj
85rpm
33%
15mph
5 min NBA Warm Up Ride
Ally Love
Saturday 10/28/23 @ 11:13 PM
Difficulty: 4.71 / 10
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19kj
89rpm
29%
13mph