daddy_shark_nh
Boston, MA
Total Rides: 1636

Following

daddy_shark_nh
Boston, MA
Total Rides: 1636

Following

Workouts

5 min Post-Ride Stretch
Hannah Frankson
Monday 4/4/22 @ 1:9 AM
Difficulty: 0 / 10
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5 min Cool Down Ride
Robin Arzón
Monday 4/4/22 @ 1:2 AM
Difficulty: 3.74 / 10
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8kj
73rpm
21%
9mph
5 min Warm Up Ride
Leanne Hainsby
Monday 4/4/22 @ 12:42 AM
Difficulty: 4.1 / 10
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5kj
53rpm
23%
7mph
5 min Post-Ride Stretch
Olivia Amato
Saturday 4/2/22 @ 10:59 PM
Difficulty: 3.44 / 10
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5 min Cool Down Ride
Olivia Amato
Saturday 4/2/22 @ 10:51 PM
Difficulty: 4.32 / 10
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15kj
71rpm
30%
12mph
30 min HIIT & Hills Ride
Olivia Amato
Saturday 4/2/22 @ 10:19 PM
Difficulty: 8.76 / 10
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209kj
73rpm
42%
16mph
5 min Warm Up Ride
Robin Arzón
Saturday 4/2/22 @ 10:11 PM
Difficulty: 4.13 / 10
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15kj
92rpm
25%
12mph
10 min Low Impact Ride
Robin Arzón
Wednesday 3/30/22 @ 12:53 AM
Difficulty: 5.27 / 10
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23kj
65rpm
30%
10mph
10 min Arms & Light Weights
Ally Love
Tuesday 3/29/22 @ 1:54 PM
Difficulty: 6.32 / 10
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10 min Arms Toning
Kendall Toole
Tuesday 3/29/22 @ 1:39 PM
Difficulty: 7.36 / 10
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