daddy_shark_nh
Boston, MA
Total Rides: 1636

Following

daddy_shark_nh
Boston, MA
Total Rides: 1636

Following

Workouts

30 min Intervals & Arms Ride
Robin Arzón
Monday 5/9/22 @ 12:57 PM
Difficulty: 8.73 / 10
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190kj
60rpm
36%
13mph
5 min Warm Up Ride
Robin Arzón
Monday 5/9/22 @ 12:51 PM
Difficulty: 4.82 / 10
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16kj
89rpm
26%
12mph
5 min Post-Ride Stretch
Olivia Amato
Sunday 5/8/22 @ 9:48 PM
Difficulty: 3.28 / 10
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5 min Cool Down Ride
Robin Arzón
Sunday 5/8/22 @ 9:39 PM
Difficulty: 0 / 10
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11kj
67rpm
26%
10mph
20 min Feel Good Ride
Ally Love
Sunday 5/8/22 @ 9:17 PM
Difficulty: 7.53 / 10
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40kj
75rpm
22%
9mph
15 min Low Impact Ride
Robin Arzón
Saturday 5/7/22 @ 12:49 AM
Difficulty: 5.16 / 10
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30kj
78rpm
21%
9mph
30 min HIIT & Hills Ride
Olivia Amato
Friday 5/6/22 @ 3:21 PM
Difficulty: 8.56 / 10
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187kj
79rpm
37%
15mph
5 min Warm Up Ride
Robin Arzón
Friday 5/6/22 @ 3:16 PM
Difficulty: 4.82 / 10
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20kj
80rpm
32%
13mph
30 min Power Zone Ride
Olivia Amato
Monday 5/2/22 @ 12:34 PM
Difficulty: 8.42 / 10
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214kj
81rpm
39%
16mph
5 min Warm Up Ride
Olivia Amato
Monday 5/2/22 @ 12:29 PM
Difficulty: 4.36 / 10
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13kj
82rpm
25%
11mph