Workouts

5 min Cool Down Ride
Robin Arzón
Monday 5/16/22 @ 1:8 AM
Difficulty: 0 / 10
10kj
68rpm
26%
10mph
30 min Together We Ride
Robin Arzón
Monday 5/16/22 @ 12:33 AM
Difficulty: 6.88 / 10
125kj
77rpm
33%
13mph
20 min 2000s Rock Ride
Olivia Amato
Thursday 5/12/22 @ 1:30 PM
Difficulty: 7.79 / 10
57kj
76rpm
34%
13mph
30 min Pop Ride
Robin Arzón
Thursday 5/12/22 @ 1:25 PM
Difficulty: 7.5 / 10
6kj
83rpm
20%
9mph
5 min Post-Ride Stretch
Robin Arzón
Tuesday 5/10/22 @ 2:55 PM
Difficulty: 3.12 / 10
 
10 min Arms Toning
Kendall Toole
Tuesday 5/10/22 @ 2:42 PM
Difficulty: 7.36 / 10
 
10 min Arms & Light Weights
Robin Arzón
Tuesday 5/10/22 @ 2:30 PM
Difficulty: 6.02 / 10
 
10 min Low Impact Ride
Robin Arzón
Tuesday 5/10/22 @ 2:18 PM
Difficulty: 5.27 / 10
11kj
69rpm
16%
7mph
5 min Post-Ride Stretch
Robin Arzón
Monday 5/9/22 @ 1:48 PM
Difficulty: 3.12 / 10
 
5 min Cool Down Ride
Robin Arzón
Monday 5/9/22 @ 1:30 PM
Difficulty: 0 / 10
9kj
59rpm
27%
9mph