daddy_shark_nh
Boston, MA
Total Rides: 1636

Following

daddy_shark_nh
Boston, MA
Total Rides: 1636

Following

Workouts

10 min Chest & Back Strength
Callie Gullickson
Sunday 6/5/22 @ 4:39 PM
Difficulty: 6.35 / 10
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5 min Post-Ride Stretch
Olivia Amato
Saturday 6/4/22 @ 11:20 PM
Difficulty: 3.28 / 10
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5 min Cool Down Ride
Olivia Amato
Saturday 6/4/22 @ 11:11 PM
Difficulty: 4.32 / 10
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15kj
73rpm
28%
11mph
45 min HIIT & Hills Ride
Olivia Amato
Saturday 6/4/22 @ 10:23 PM
Difficulty: 8.8 / 10
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303kj
78rpm
39%
16mph
5 min Warm Up Ride
Olivia Amato
Saturday 6/4/22 @ 10:16 PM
Difficulty: 4.36 / 10
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17kj
91rpm
25%
12mph
10 min Arms & Light Weights
Olivia Amato
Friday 6/3/22 @ 1:27 PM
Difficulty: 0 / 10
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10 min Chest & Back Strength
Rebecca Kennedy
Friday 6/3/22 @ 1:13 PM
Difficulty: 7.09 / 10
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5 min Post-Ride Stretch
Robin Arzón
Wednesday 6/1/22 @ 2:27 PM
Difficulty: 3.12 / 10
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20 min Low Impact Ride
Robin Arzón
Wednesday 6/1/22 @ 1:59 PM
Difficulty: 5.62 / 10
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31kj
71rpm
20%
8mph
5 min Post-Ride Stretch
Ally Love
Tuesday 5/31/22 @ 11:4 PM
Difficulty: 3.67 / 10
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