Workouts

10 min Climb Ride
Olivia Amato
Sunday 6/12/22 @ 3:38 PM
Difficulty: 7.67 / 10
80kj
71rpm
45%
17mph
20 min HIIT Ride
Olivia Amato
Sunday 6/12/22 @ 3:10 PM
Difficulty: 8.21 / 10
145kj
82rpm
35%
15mph
5 min Warm Up Ride
Olivia Amato
Sunday 6/12/22 @ 3:4 PM
Difficulty: 4.36 / 10
19kj
91rpm
28%
13mph
10 min Arms & Light Weights
Alex Toussaint
Sunday 6/12/22 @ 2:9 AM
Difficulty: 6.56 / 10
 
10 min Arms & Light Weights
Alex Toussaint
Sunday 6/12/22 @ 1:55 AM
Difficulty: 6.56 / 10
 
10 min Low Impact Ride
Robin Arzón
Sunday 6/12/22 @ 1:35 AM
Difficulty: 5.27 / 10
23kj
75rpm
25%
10mph
5 min Post-Ride Stretch
Ally Love
Saturday 6/11/22 @ 8:51 PM
Difficulty: 3.67 / 10
 
15 min Low Impact Ride
Ally Love
Saturday 6/11/22 @ 8:32 PM
Difficulty: 5.44 / 10
16kj
74rpm
13%
7mph
5 min Post-Ride Stretch
Emma Lovewell
Thursday 6/9/22 @ 1:17 PM
Difficulty: 3.18 / 10
 
10 min Low Impact Ride
Emma Lovewell
Thursday 6/9/22 @ 1:5 PM
Difficulty: 4.99 / 10
11kj
65rpm
18%
7mph