daddy_shark_nh
Boston, MA
Total Rides: 1636

Following

daddy_shark_nh
Boston, MA
Total Rides: 1636

Following

Workouts

45 min HIIT & Hills Ride
Olivia Amato
Tuesday 7/12/22 @ 12:8 AM
Difficulty: 8.75 / 10
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277kj
75rpm
40%
16mph
5 min Post-Ride Stretch
Robin Arzón
Monday 7/11/22 @ 1:15 AM
Difficulty: 3.29 / 10
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10 min Arms & Light Weights
Ally Love
Monday 7/11/22 @ 12:55 AM
Difficulty: 5.79 / 10
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15 min Country Ride
Olivia Amato
Monday 7/11/22 @ 12:37 AM
Difficulty: 7.32 / 10
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34kj
83rpm
19%
10mph
5 min Post-Ride Stretch
Emma Lovewell
Saturday 7/9/22 @ 5:17 PM
Difficulty: 3.18 / 10
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20 min Recovery Ride
Emma Lovewell
Saturday 7/9/22 @ 4:50 PM
Difficulty: 4.74 / 10
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29kj
71rpm
20%
8mph
5 min Post-Ride Stretch
Ally Love
Friday 7/8/22 @ 1:41 AM
Difficulty: 3.3 / 10
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5 min Cool Down Ride
Olivia Amato
Friday 7/8/22 @ 1:32 AM
Difficulty: 4.32 / 10
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11kj
71rpm
24%
10mph
30 min Intervals Ride
Olivia Amato
Friday 7/8/22 @ 1:0 AM
Difficulty: 8.7 / 10
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204kj
84rpm
39%
17mph
5 min Warm Up Ride
Olivia Amato
Friday 7/8/22 @ 12:53 AM
Difficulty: 4.46 / 10
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18kj
95rpm
26%
13mph