daddy_shark_nh
Boston, MA
Total Rides: 1636

Following

daddy_shark_nh
Boston, MA
Total Rides: 1636

Following

Workouts

5 min Cool Down Ride
Olivia Amato
Saturday 7/16/22 @ 5:50 PM
Difficulty: 4.32 / 10
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12kj
68rpm
19%
9mph
45 min HIIT & Hills Ride
Olivia Amato
Saturday 7/16/22 @ 5:2 PM
Difficulty: 9 / 10
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325kj
76rpm
41%
16mph
5 min Warm Up Ride
Olivia Amato
Saturday 7/16/22 @ 4:56 PM
Difficulty: 4.44 / 10
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20kj
90rpm
29%
13mph
5 min Post-Ride Stretch
Emma Lovewell
Wednesday 7/13/22 @ 11:31 AM
Difficulty: 3.18 / 10
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20 min Recovery Ride
Emma Lovewell
Wednesday 7/13/22 @ 11:5 AM
Difficulty: 4.81 / 10
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42kj
74rpm
25%
10mph
10 min Intro to Pilates
Emma Lovewell
Wednesday 7/13/22 @ 1:52 AM
Difficulty: 4.9 / 10
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10 min Pop Barre
Ally Love
Wednesday 7/13/22 @ 1:37 AM
Difficulty: 5.77 / 10
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5 min Warm Up Ride
Ally Love
Wednesday 7/13/22 @ 1:18 AM
Difficulty: 4.41 / 10
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6kj
76rpm
16%
8mph
5 min Post-Ride Stretch
Ally Love
Tuesday 7/12/22 @ 1:17 AM
Difficulty: 3.67 / 10
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10 min Low Impact Ride
Robin Arzón
Tuesday 7/12/22 @ 12:58 AM
Difficulty: 5.27 / 10
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17kj
69rpm
21%
9mph