Workouts

5 min Post-Ride Stretch
Olivia Amato
Thursday 7/21/22 @ 12:34 AM
Difficulty: 3.2 / 10
 
10 min Low Impact Ride
Robin Arzón
Thursday 7/21/22 @ 12:21 AM
Difficulty: 5.27 / 10
28kj
75rpm
29%
11mph
5 min Barre: Core
Ally Love
Wednesday 7/20/22 @ 12:44 AM
Difficulty: 5.53 / 10
 
10 min Barre: Upper Body
Hannah Corbin
Wednesday 7/20/22 @ 12:31 AM
Difficulty: 6.46 / 10
 
5 min Core Strength
Robin Arzón
Tuesday 7/19/22 @ 12:16 AM
Difficulty: 6.04 / 10
 
10 min Arms & Light Weights
Olivia Amato
Tuesday 7/19/22 @ 12:2 AM
Difficulty: 0 / 10
 
10 min Arms & Light Weights
Ally Love
Monday 7/18/22 @ 11:20 AM
Difficulty: 5.79 / 10
 
10 min Arms & Light Weights
Ally Love
Monday 7/18/22 @ 11:8 AM
Difficulty: 5.79 / 10
 
5 min Warm Up Ride
Ally Love
Monday 7/18/22 @ 11:0 AM
Difficulty: 4.68 / 10
6kj
74rpm
11%
7mph
5 min Post-Ride Stretch
Olivia Amato
Saturday 7/16/22 @ 6:0 PM
Difficulty: 3.28 / 10