daddy_shark_nh
Boston, MA
Total Rides: 1636
Following
daddy_shark_nh
Boston, MA
Total Rides: 1636
Following
Workouts
10 min Standing Core Strength
Rebecca Kennedy
Sunday 9/18/22 @ 4:27 PM
Difficulty: 5.88 / 10
20 min Pop Punk Arms & Shoulders
Callie Gullickson
Sunday 9/18/22 @ 4:4 PM
Difficulty: 6.64 / 10
7kj
74rpm
16%
8mph
5 min AFO Post-Ride Stretch: Green Day
Kendall Toole
Sunday 9/18/22 @ 12:48 AM
Difficulty: 0 / 10
14kj
67rpm
31%
11mph
85kj
83rpm
29%
13mph
16kj
88rpm
26%
12mph
5 min AFO Post-Ride Stretch: Green Day
Kendall Toole
Monday 9/12/22 @ 1:44 PM
Difficulty: 0 / 10
13kj
78rpm
26%
11mph
58kj
70rpm
34%
13mph