daddy_shark_nh
Boston, MA
Total Rides: 1636

Following

daddy_shark_nh
Boston, MA
Total Rides: 1636

Following

Workouts

10 min Chest & Back Strength
Robin Arzón
Tuesday 9/27/22 @ 1:58 PM
Difficulty: 6.73 / 10
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5 min Full Body Stretch
Olivia Amato
Monday 9/26/22 @ 11:49 PM
Difficulty: 3.2 / 10
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5 min Core Strength
Emma Lovewell
Monday 9/26/22 @ 11:42 PM
Difficulty: 0 / 10
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20 min Pop Ride
Emma Lovewell
Monday 9/26/22 @ 11:16 PM
Difficulty: 7.07 / 10
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116kj
79rpm
38%
16mph
5 min AFO Post-Ride Stretch: Green Day
Kendall Toole
Monday 9/26/22 @ 5:23 PM
Difficulty: 0 / 10
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20 min House Ride
Kendall Toole
Monday 9/26/22 @ 5:0 PM
Difficulty: 7.16 / 10
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118kj
77rpm
38%
15mph
5 min Post-Ride Stretch
Robin Arzón
Friday 9/23/22 @ 10:2 PM
Difficulty: 3.12 / 10
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5 min Cool Down Ride
Robin Arzón
Friday 9/23/22 @ 9:55 PM
Difficulty: 0 / 10
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11kj
68rpm
25%
10mph
20 min HIIT Ride
Robin Arzón
Friday 9/23/22 @ 9:31 PM
Difficulty: 8.65 / 10
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164kj
70rpm
42%
16mph
5 min Warm Up Ride
Matt Wilpers
Friday 9/23/22 @ 9:22 PM
Difficulty: 4.46 / 10
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13kj
93rpm
24%
11mph