Workouts
10kj
65rpm
24%
9mph
217kj
80rpm
40%
17mph
20kj
84rpm
30%
13mph
10 min Chest & Back Strength
Robin Arzón
Saturday 10/15/22 @ 4:45 PM
Difficulty: 6.48 / 10
51kj
66rpm
29%
11mph
46kj
76rpm
25%
10mph
5 min AFO Post-Ride Stretch: Becky Hill
Hannah Frankson
Thursday 10/13/22 @ 1:44 PM
Difficulty: 0 / 10
30 min Power Zone Endurance Pop Ride
Olivia Amato
Thursday 10/13/22 @ 1:10 PM
Difficulty: 7.03 / 10
204kj
87rpm
37%
17mph