Workouts

5 min Post-Ride Stretch
Ally Love
Sunday 10/23/22 @ 12:28 AM
Difficulty: 3.26 / 10
 
5 min Prince Cool Down Ride
Emma Lovewell
Saturday 10/22/22 @ 11:53 PM
Difficulty: 3.75 / 10
10kj
71rpm
24%
10mph
30 min Pop Ride
Olivia Amato
Saturday 10/22/22 @ 11:19 PM
Difficulty: 8.13 / 10
185kj
78rpm
39%
16mph
5 min Warm Up Ride
Robin Arzón
Saturday 10/22/22 @ 11:3 PM
Difficulty: 4.13 / 10
13kj
81rpm
26%
11mph
10 min Standing Core Strength
Rebecca Kennedy
Friday 10/21/22 @ 6:23 PM
Difficulty: 5.96 / 10
 
10 min Low Impact Ride
Robin Arzón
Friday 10/21/22 @ 6:7 PM
Difficulty: 5.27 / 10
22kj
74rpm
24%
10mph
10 min Standing Core Strength
Rebecca Kennedy
Tuesday 10/18/22 @ 3:40 PM
Difficulty: 5.96 / 10
 
10 min Arms & Light Weights
Robin Arzón
Tuesday 10/18/22 @ 3:19 PM
Difficulty: 6.16 / 10
 
10 min Arms & Light Weights
Ally Love
Tuesday 10/18/22 @ 2:42 PM
Difficulty: 6.11 / 10
 
5 min Post-Ride Stretch
Ally Love
Tuesday 10/18/22 @ 1:4 AM
Difficulty: 3.26 / 10