daddy_shark_nh
Boston, MA
Total Rides: 1636

Following

daddy_shark_nh
Boston, MA
Total Rides: 1636

Following

Workouts

20 min Recovery Ride
Robin Arzón
Saturday 10/29/22 @ 6:11 PM
Difficulty: 4.02 / 10
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46kj
79rpm
24%
10mph
5 min AFO Post-Ride Stretch: Green Day
Kendall Toole
Friday 10/28/22 @ 1:9 PM
Difficulty: 0 / 10
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20 min 90s Hip Hop Ride
Robin Arzón
Friday 10/28/22 @ 12:47 PM
Difficulty: 6.85 / 10
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83kj
86rpm
30%
13mph
10 min Standing Core Strength
Rebecca Kennedy
Wednesday 10/26/22 @ 2:35 PM
Difficulty: 5.88 / 10
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10 min Arms & Shoulders Strength
Rebecca Kennedy
Wednesday 10/26/22 @ 2:19 PM
Difficulty: 6.43 / 10
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10 min Chest & Back Strength
Rebecca Kennedy
Wednesday 10/26/22 @ 2:6 PM
Difficulty: 0 / 10
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20 min 80s Ride
Jenn Sherman
Tuesday 10/25/22 @ 1:54 PM
Difficulty: 7.26 / 10
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128kj
82rpm
38%
16mph
10 min Standing Core Strength
Rebecca Kennedy
Sunday 10/23/22 @ 1:25 PM
Difficulty: 5.88 / 10
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10 min Arms & Shoulders Strength
Rebecca Kennedy
Sunday 10/23/22 @ 1:12 PM
Difficulty: 7.01 / 10
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10 min Chest & Back Strength
Rebecca Kennedy
Sunday 10/23/22 @ 12:58 PM
Difficulty: 0 / 10
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