Workouts

15 min Low Impact Ride
Robin Arzón
Saturday 12/24/22 @ 4:45 PM
Difficulty: 5.73 / 10
55kj
82rpm
29%
12mph
5 min Post-Ride Stretch
Emma Lovewell
Saturday 12/24/22 @ 1:59 AM
Difficulty: 3.11 / 10
 
10 min Low Impact Ride
Robin Arzón
Saturday 12/24/22 @ 1:46 AM
Difficulty: 5.27 / 10
32kj
78rpm
29%
12mph
5 min Post-Ride Stretch
Ally Love
Monday 12/12/22 @ 12:32 AM
Difficulty: 3.26 / 10
 
15 min Low Impact Ride
Leanne Hainsby
Monday 12/12/22 @ 12:13 AM
Difficulty: 5.92 / 10
31kj
70rpm
23%
9mph
15 min Low Impact Ride
Leanne Hainsby
Sunday 12/11/22 @ 11:31 PM
Difficulty: 5.92 / 10
3kj
78rpm
18%
8mph
5 min Post-Ride Stretch
Emma Lovewell
Saturday 12/10/22 @ 5:34 PM
Difficulty: 3.18 / 10
 
5 min Prince Cool Down Ride
Emma Lovewell
Saturday 12/10/22 @ 5:27 PM
Difficulty: 3.75 / 10
7kj
54rpm
22%
7mph
20 min HIIT Ride
Olivia Amato
Saturday 12/10/22 @ 5:6 PM
Difficulty: 8.15 / 10
133kj
74rpm
39%
15mph
10 min Lizzo Arms & Light Weights
Robin Arzón
Saturday 12/10/22 @ 4:43 PM
Difficulty: 6.51 / 10