Workouts

20 min 2000s Ride
Jess King
Monday 1/15/24 @ 5:39 PM
Difficulty: 7.82 / 10
145kj
78rpm
39%
17mph
10 min Arms & Light Weights
Olivia Amato
Sunday 1/14/24 @ 4:23 PM
Difficulty: 6.47 / 10
 
5 min Post-Ride Stretch
Ben Alldis
Saturday 1/13/24 @ 9:57 PM
Difficulty: 3.19 / 10
 
10 min Madonna Cool Down Ride
Robin Arzón
Saturday 1/13/24 @ 9:44 PM
Difficulty: 4.56 / 10
16kj
56rpm
20%
7mph
20 min Pop Ride
Robin Arzón
Saturday 1/13/24 @ 9:21 PM
Difficulty: 6.91 / 10
106kj
78rpm
36%
15mph
5 min Post-Ride Stretch
Ben Alldis
Saturday 12/23/23 @ 3:39 PM
Difficulty: 3.19 / 10
 
30 min Pick-Me-Up Ride
Hannah Corbin
Saturday 12/23/23 @ 3:6 PM
Difficulty: 7.01 / 10
128kj
73rpm
33%
13mph
5 min Post-Ride Stretch
Ally Love
Sunday 12/17/23 @ 1:10 PM
Difficulty: 0 / 10
 
5 min Standing Core Strength
Rebecca Kennedy
Sunday 12/17/23 @ 1:3 PM
Difficulty: 5.25 / 10
 
10 min Arms & Light Weights
Olivia Amato
Sunday 12/17/23 @ 12:49 PM
Difficulty: 5.78 / 10