Workouts

10 min Low Impact Ride
Robin Arzón
Wednesday 4/26/23 @ 9:31 PM
Difficulty: 5.27 / 10
30kj
84rpm
26%
12mph
5 min Cool Down Ride
Alex Toussaint
Tuesday 4/25/23 @ 2:5 PM
Difficulty: 3.97 / 10
13kj
77rpm
26%
11mph
20 min Pop Ride
Olivia Amato
Tuesday 4/25/23 @ 1:41 PM
Difficulty: 7.63 / 10
126kj
86rpm
35%
16mph
5 min Warm Up Ride
Matt Wilpers
Tuesday 4/25/23 @ 1:34 PM
Difficulty: 4.21 / 10
14kj
97rpm
23%
11mph
10 min Arms & Light Weights
Olivia Amato
Sunday 4/23/23 @ 9:10 PM
Difficulty: 6.44 / 10
 
10 min Chest & Back Strength
Olivia Amato
Sunday 4/23/23 @ 8:56 PM
Difficulty: 7.24 / 10
 
5 min Warm Up Ride
Ally Love
Saturday 4/22/23 @ 4:44 PM
Difficulty: 4.45 / 10
16kj
84rpm
27%
12mph
10 min Arms Toning
Ally Love
Thursday 4/20/23 @ 7:54 PM
Difficulty: 6.73 / 10
 
20 min Classic Rock Ride
Ally Love
Thursday 4/20/23 @ 7:29 PM
Difficulty: 7.24 / 10
101kj
87rpm
32%
15mph
15 min Groove Ride
Emma Lovewell
Thursday 4/20/23 @ 10:53 AM
Difficulty: 7.09 / 10
kj
rpm
%
0mph