Workouts

5 min Warm Up Ride
Emma Lovewell
Thursday 5/11/23 @ 1:2 PM
Difficulty: 4.6 / 10
16kj
89rpm
26%
12mph
10 min Low Impact Ride
Robin Arzón
Tuesday 5/9/23 @ 2:22 PM
Difficulty: 5.27 / 10
25kj
84rpm
24%
11mph
15 min Low Impact Ride
Robin Arzón
Friday 5/5/23 @ 1:8 PM
Difficulty: 5.73 / 10
48kj
81rpm
28%
12mph
20 min Hip Hop Ride
Robin Arzón
Tuesday 5/2/23 @ 1:2 PM
Difficulty: 7.13 / 10
102kj
81rpm
34%
15mph
5 min Warm Up Ride
Robin Arzón
Tuesday 5/2/23 @ 12:56 PM
Difficulty: 4.82 / 10
18kj
86rpm
29%
13mph
10 min Arms & Light Weights
Ally Love
Monday 5/1/23 @ 12:38 PM
Difficulty: 6.06 / 10
 
15 min Low Impact Ride
Robin Arzón
Monday 5/1/23 @ 12:20 PM
Difficulty: 5.16 / 10
46kj
82rpm
26%
12mph
15 min Low Impact Ride
Kendall Toole
Monday 5/1/23 @ 12:31 AM
Difficulty: 5.79 / 10
29kj
70rpm
19%
9mph
30 min Pop Punk Ride
Robin Arzón
Sunday 4/30/23 @ 11:57 PM
Difficulty: 7.45 / 10
165kj
83rpm
34%
15mph
5 min Warm Up Ride
Robin Arzón
Sunday 4/30/23 @ 11:50 PM
Difficulty: 4.82 / 10
15kj
82rpm
27%
12mph