Workouts

30 min Calming Meditation
Ross Rayburn
Thursday 1/19/23 @ 2:29 AM
Difficulty: 3.08 / 10
 
30 min Full Body Stretch
Rebecca Kennedy
Thursday 1/19/23 @ 1:53 AM
Difficulty: 4.5 / 10
 
Wednesday 1/18/23 @ 2:46 PM
Difficulty: NaN / 10
 
30 min Sleep Meditation
Ross Rayburn
Wednesday 1/18/23 @ 3:45 AM
Difficulty: 0 / 10
 
30 min Full Body Stretch
Rebecca Kennedy
Wednesday 1/18/23 @ 2:55 AM
Difficulty: 4.5 / 10
 
Tuesday 1/17/23 @ 9:16 PM
Difficulty: NaN / 10
388kj
78rpm
54%
22mph
30 min Full Body Stretch
Rebecca Kennedy
Tuesday 1/17/23 @ 2:30 AM
Difficulty: 4.5 / 10
 
30 min Full Body Stretch
Rebecca Kennedy
Tuesday 1/17/23 @ 2:28 AM
Difficulty: 4.5 / 10
 
10 min Cool Down Ride
Hannah Frankson
Monday 1/16/23 @ 6:56 PM
Difficulty: 4.23 / 10
94kj
88rpm
44%
19mph
Extra 10: Low Impact Ride
Ben Alldis
Monday 1/16/23 @ 6:44 PM
Difficulty: 5.09 / 10
121kj
87rpm
48%
21mph