Workouts

10 min Focus Flow: Core
Nico Sarani
Saturday 2/4/23 @ 4:46 AM
Difficulty: 4.21 / 10
 
30 min Sleep Meditation
Aditi Shah
Saturday 2/4/23 @ 4:9 AM
Difficulty: 2.8 / 10
 
30 min Full Body Stretch
Rebecca Kennedy
Saturday 2/4/23 @ 12:49 AM
Difficulty: 4.5 / 10
 
30 min Full Body Stretch
Rebecca Kennedy
Friday 2/3/23 @ 12:31 AM
Difficulty: 4.5 / 10
 
20 min Low Impact Ride
Sam Yo
Thursday 2/2/23 @ 9:18 PM
Difficulty: 5.83 / 10
271kj
82rpm
52%
22mph
20 min 80s Pop Ride
Hannah Frankson
Thursday 2/2/23 @ 8:57 PM
Difficulty: 6.94 / 10
322kj
83rpm
57%
24mph
60 min Davos Kloster Ride
Thursday 2/2/23 @ 12:15 AM
Difficulty: 0 / 10
865kj
77rpm
57%
23mph
20 min Whitney Houston Full Body Stretch
Marcel Maurer
Wednesday 2/1/23 @ 3:21 AM
Difficulty: 4.26 / 10
 
10 min Empathy Meditation
Ross Rayburn
Wednesday 2/1/23 @ 2:47 AM
Difficulty: 3.16 / 10
 
Extra 10: Low Impact Ride
Hannah Frankson
Monday 1/30/23 @ 10:9 PM
Difficulty: 4.91 / 10
112kj
77rpm
51%
20mph