Workouts

20 min Low Impact Ride
Christine D'Ercole
Sunday 8/29/21 @ 8:33 PM
Difficulty: 5.48 / 10
82kj
71rpm
37%
14mph
20 min Spotify Disney Hits Ride
Cody Rigsby
Sunday 8/29/21 @ 8:13 PM
Difficulty: 6.66 / 10
84kj
71rpm
37%
14mph
20 min Country Ride
Denis Morton
Sunday 8/29/21 @ 7:51 PM
Difficulty: 7.1 / 10
82kj
73rpm
36%
14mph
20 min Power Walk
Jess King
Monday 7/12/21 @ 4:50 PM
Difficulty: 4.49 / 10
 
30 min Country Walk
Selena Samuela
Monday 7/12/21 @ 4:11 PM
Difficulty: 5.04 / 10
 
5 min AFO Meditation: Alice Coltrane
Chelsea Jackson Roberts
Wednesday 7/7/21 @ 1:17 AM
Difficulty: 2.48 / 10
 
5 min Energizing Meditation
Ross Rayburn
Monday 7/5/21 @ 1:29 AM
Difficulty: 2.76 / 10
 
5 min AFO Meditation: Alice Coltrane
Chelsea Jackson Roberts
Sunday 7/4/21 @ 2:8 AM
Difficulty: 2.48 / 10
 
30 min Sleep Meditation
Chelsea Jackson Roberts
Saturday 7/3/21 @ 1:28 AM
Difficulty: 4 / 10
 
5 min AFO Meditation: Alice Coltrane
Chelsea Jackson Roberts
Friday 7/2/21 @ 11:45 PM
Difficulty: 2.48 / 10