Workouts

5 min Meditation for Healing
Aditi Shah
Monday 12/12/22 @ 1:24 AM
Difficulty: 0 / 10
 
60 min Classic Rock Ride
Jenn Sherman
Sunday 12/4/22 @ 2:58 PM
Difficulty: 7.9 / 10
393kj
77rpm
41%
17mph
30 min Hip Hop Ride
Hannah Corbin
Saturday 12/3/22 @ 2:58 PM
Difficulty: 7.3 / 10
194kj
74rpm
42%
17mph
30 min Sweat Steady Ride
Jess King
Saturday 12/3/22 @ 2:19 PM
Difficulty: 8.02 / 10
199kj
80rpm
40%
17mph
10 min Rest Day Meditation
Ross Rayburn
Saturday 12/3/22 @ 1:7 AM
Difficulty: 0 / 10
 
5 min Post-Ride Stretch
Cody Rigsby
Friday 12/2/22 @ 1:2 AM
Difficulty: 3.35 / 10
 
30 min LOL Cody: Holiday Edition
Cody Rigsby
Friday 12/2/22 @ 12:27 AM
Difficulty: 6.49 / 10
228kj
67rpm
49%
18mph
5 min AFO Stretch: Carrie Underwood
Denis Morton
Wednesday 11/30/22 @ 12:56 AM
Difficulty: 0 / 10
 
45 min Intervals & Arms Ride
Cody Rigsby
Tuesday 11/29/22 @ 11:57 PM
Difficulty: 7.98 / 10
333kj
63rpm
50%
18mph
20 min 90s Ride
Denis Morton
Tuesday 11/29/22 @ 11:36 PM
Difficulty: 7.33 / 10
135kj
81rpm
40%
17mph