Workouts

20 min Full Body Strength
Adrian Williams
Tuesday 1/23/24 @ 10:44 PM
Difficulty: 6.72 / 10
 
30 min 80s Walk
Jon Hosking
Tuesday 1/23/24 @ 10:12 PM
Difficulty: 6.3 / 10
 
20 min Glutes & Legs Strength
Callie Gullickson
Monday 1/22/24 @ 11:21 PM
Difficulty: 6.51 / 10
 
10 min RUN DMC Core Strength
Cliff Dwenger
Sunday 1/21/24 @ 3:55 PM
Difficulty: 6.15 / 10
 
20 min Arms & Shoulders Strength
Selena Samuela
Sunday 1/21/24 @ 3:34 PM
Difficulty: 6.87 / 10
 
20 min Walk + Run
Jess Sims
Sunday 1/21/24 @ 3:11 PM
Difficulty: 6.49 / 10
 
20 min Upper Body Strength
Tunde Oyeneyin
Sunday 1/21/24 @ 1:6 AM
Difficulty: 0 / 10
 
20 min Move for You: Core
Rebecca Kennedy
Saturday 1/20/24 @ 1:4 AM
Difficulty: 0 / 10
 
5 min Core Strength
Ben Alldis
Thursday 1/18/24 @ 12:9 PM
Difficulty: 0 / 10
 
45 min Pop Walk
Rebecca Kennedy
Thursday 1/18/24 @ 11:22 AM
Difficulty: 6.48 / 10