Workouts
20 min Fourth of July Yoga Flow
Ross Rayburn
Sunday 7/2/23 @ 1:29 AM
Difficulty: 5.09 / 10
10 min Arms & Shoulders Strength
Jermaine Johnson
Friday 6/30/23 @ 1:33 PM
Difficulty: 7.59 / 10
171kj
68rpm
43%
16mph
20 min EDM Chest & Back Strength
Logan Aldridge
Thursday 6/29/23 @ 3:37 PM
Difficulty: 6.99 / 10
45 min Pop Full Body Strength
Jess Sims
Wednesday 6/28/23 @ 1:23 PM
Difficulty: 7.76 / 10
15 min Strength Roll Call: Core
Callie Gullickson
Tuesday 6/27/23 @ 2:34 PM
Difficulty: 6.18 / 10