Workouts

20 min Fourth of July Yoga Flow
Ross Rayburn
Sunday 7/2/23 @ 1:29 AM
Difficulty: 5.09 / 10
 
10 min Arms & Shoulders Strength
Jermaine Johnson
Friday 6/30/23 @ 1:33 PM
Difficulty: 7.59 / 10
 
10 min Core Strength
Logan Aldridge
Friday 6/30/23 @ 1:22 PM
Difficulty: 7.38 / 10
 
30 min Madonna Live DJ Ride
Cody Rigsby
Friday 6/30/23 @ 12:49 PM
Difficulty: 7.63 / 10
171kj
68rpm
43%
16mph
20 min EDM Chest & Back Strength
Logan Aldridge
Thursday 6/29/23 @ 3:37 PM
Difficulty: 6.99 / 10
 
10 min Core Strength
Emma Lovewell
Thursday 6/29/23 @ 3:26 PM
Difficulty: 6.92 / 10
 
30 min Walk + Run
Logan Aldridge
Thursday 6/29/23 @ 2:53 PM
Difficulty: 6.54 / 10
 
45 min Pop Full Body Strength
Jess Sims
Wednesday 6/28/23 @ 1:23 PM
Difficulty: 7.76 / 10
 
15 min Strength Roll Call: Core
Callie Gullickson
Tuesday 6/27/23 @ 2:34 PM
Difficulty: 6.18 / 10
 
30 min Hike
Jess King
Tuesday 6/27/23 @ 2:1 PM
Difficulty: 7.38 / 10