d_nuch
Somers Point, NJ
Total Rides: 249
Following
d_nuch
Somers Point, NJ
Total Rides: 249
Following
Workouts
30 min Intervals & Arms Ride
Hannah Frankson
Thursday 7/6/23 @ 2:12 PM
Difficulty: 7.64 / 10
160kj
61rpm
41%
14mph
20 min Fourth of July Arms & Shoulders
Callie Gullickson
Wednesday 7/5/23 @ 4:43 PM
Difficulty: 0 / 10
10 min Strength Roll Call: Core
Callie Gullickson
Wednesday 7/5/23 @ 4:31 PM
Difficulty: 6.01 / 10
190kj
75rpm
41%
16mph
30 min Samara Joy Slow Flow
Ross Rayburn
Wednesday 7/5/23 @ 2:28 AM
Difficulty: 4.95 / 10
10 min Arms & Shoulders Strength
Rebecca Kennedy
Sunday 7/2/23 @ 2:0 PM
Difficulty: 6.68 / 10
176kj
71rpm
42%
16mph