Workouts

30 min Power Flow
Mariana Fernández
Monday 2/19/24 @ 12:12 AM
Difficulty: 5.52 / 10
 
5 min Core Strength
Logan Aldridge
Saturday 2/17/24 @ 3:2 PM
Difficulty: 6.26 / 10
 
20 min Green Day Upper Body Strength
Andy Speer
Saturday 2/17/24 @ 2:41 PM
Difficulty: 6.88 / 10
 
30 min 90s Hip Hop Run
Robin Arzón
Saturday 2/17/24 @ 2:9 PM
Difficulty: 6.98 / 10
 
30 min Advanced Beginner Run
Matt Wilpers
Friday 2/16/24 @ 11:31 AM
Difficulty: 6.77 / 10
 
5 min Core Strength
Robin Arzón
Thursday 2/15/24 @ 10:59 PM
Difficulty: 7.15 / 10
 
10 min Arms & Shoulders Strength
Rebecca Kennedy
Thursday 2/15/24 @ 10:48 PM
Difficulty: 7.17 / 10
 
30 min Intervals Run
Olivia Amato
Thursday 2/15/24 @ 10:17 PM
Difficulty: 0 / 10
 
20 min Focus Flow: For Runners
Mariana Fernández
Thursday 2/15/24 @ 1:0 AM
Difficulty: 0 / 10
 
10 min Chest & Back Strength
Andy Speer
Tuesday 2/13/24 @ 10:23 PM
Difficulty: 0 / 10