Workouts
20 min Green Day Upper Body Strength
Andy Speer
Saturday 2/17/24 @ 2:41 PM
Difficulty: 6.88 / 10
30 min Advanced Beginner Run
Matt Wilpers
Friday 2/16/24 @ 11:31 AM
Difficulty: 6.77 / 10
10 min Arms & Shoulders Strength
Rebecca Kennedy
Thursday 2/15/24 @ 10:48 PM
Difficulty: 7.17 / 10
20 min Focus Flow: For Runners
Mariana Fernández
Thursday 2/15/24 @ 1:0 AM
Difficulty: 0 / 10