Workouts
30 min Density Training: Week 1, Day 3
Andy Speer
Tuesday 7/18/23 @ 6:8 PM
Difficulty: 7.48 / 10
20 min Density Training: Week 1, Day 2
Andy Speer
Monday 7/17/23 @ 2:37 PM
Difficulty: 7.32 / 10
30 min Christina Aguilera Hike
Rebecca Kennedy
Monday 7/17/23 @ 2:5 PM
Difficulty: 7.29 / 10
15 min Strength Roll Call: Core
Callie Gullickson
Thursday 7/13/23 @ 2:7 PM
Difficulty: 6.04 / 10
30 min Density Training: Week 1, Day 1
Andy Speer
Thursday 7/13/23 @ 1:35 PM
Difficulty: 7.59 / 10