Workouts

30 min Pop Walk
Matty Maggiacomo
Monday 7/31/23 @ 8:15 PM
Difficulty: 5.94 / 10
 
30 min Yoga Flow
Chelsea Jackson Roberts
Friday 7/28/23 @ 10:38 PM
Difficulty: 4.86 / 10
 
30 min Country Pop Upper Body Strength
Callie Gullickson
Friday 7/28/23 @ 12:24 AM
Difficulty: 6.98 / 10
 
20 min Density Training: Week 2, Day 2
Andy Speer
Wednesday 7/26/23 @ 4:26 PM
Difficulty: 7.32 / 10
 
20 min Walk + Run
Jess Sims
Wednesday 7/26/23 @ 4:1 PM
Difficulty: 6.74 / 10
 
20 min 90s Walk
Robin Arzón
Wednesday 7/26/23 @ 3:40 PM
Difficulty: 5.69 / 10
 
20 min EDM Glutes & Legs Strength
Logan Aldridge
Tuesday 7/25/23 @ 11:22 PM
Difficulty: 7.91 / 10
 
10 min Core Strength
Matty Maggiacomo
Monday 7/24/23 @ 5:46 PM
Difficulty: 6.68 / 10
 
30 min Density Training: Week 2, Day 1
Andy Speer
Monday 7/24/23 @ 5:14 PM
Difficulty: 7.8 / 10
 
30 min Pop Walk
Olivia Amato
Monday 7/24/23 @ 4:41 PM
Difficulty: 6.46 / 10