Workouts

10 min Core Strength
Emma Lovewell
Monday 8/14/23 @ 1:34 AM
Difficulty: 5.86 / 10
 
20 min Mariachi Yoga Flow
Mariana Fernández
Wednesday 8/9/23 @ 11:22 PM
Difficulty: 5.53 / 10
 
30 min Pop Punk Yoga Flow
Kirra Michel
Saturday 8/5/23 @ 3:12 AM
Difficulty: 5.64 / 10
 
20 min Barbie Shadowboxing
Kendall Toole
Thursday 8/3/23 @ 11:35 PM
Difficulty: 6.24 / 10
 
20 min Evening Slow Flow
Mariana Fernández
Wednesday 8/2/23 @ 11:51 PM
Difficulty: 4.39 / 10
 
10 min Core Strength
Rebecca Kennedy
Tuesday 8/1/23 @ 7:25 PM
Difficulty: 5.38 / 10
 
10 min Core Strength
Rebecca Kennedy
Tuesday 8/1/23 @ 7:25 PM
Difficulty: 5.38 / 10
 
45 min Walk + Run
Logan Aldridge
Tuesday 8/1/23 @ 6:37 PM
Difficulty: 6.78 / 10
 
5 min Core Strength
Andy Speer
Monday 7/31/23 @ 9:23 PM
Difficulty: 6.23 / 10
 
30 min Density Training: Week 2, Day 3
Andy Speer
Monday 7/31/23 @ 8:49 PM
Difficulty: 7.78 / 10