Workouts

Flash 15
Jess Sims
Tuesday 8/29/23 @ 11:55 PM
Difficulty: 7.77 / 10
 
15 min Core Strength
Emma Lovewell
Sunday 8/27/23 @ 10:30 PM
Difficulty: 6.47 / 10
 
20 min Evening Yoga Flow
Anna Greenberg
Saturday 8/26/23 @ 12:0 AM
Difficulty: 3.68 / 10
 
20 min Focus Flow: Chest Openers
Kirra Michel
Friday 8/25/23 @ 12:9 AM
Difficulty: 5.45 / 10
 
30 min Boxing Bootcamp: Lower Body
Selena Samuela
Wednesday 8/23/23 @ 9:50 PM
Difficulty: 7.12 / 10
 
30 min Grounded Yoga Flow
Aditi Shah
Wednesday 8/23/23 @ 12:35 AM
Difficulty: 4.8 / 10
 
15 min Focus Flow: Forward Folds
Mariana Fernández
Tuesday 8/22/23 @ 12:3 AM
Difficulty: 4.82 / 10
 
30 min Fiesta Latina Yoga Flow
Mariana Fernández
Sunday 8/20/23 @ 10:54 PM
Difficulty: 5.97 / 10
 
5 min Core Strength
Tunde Oyeneyin
Saturday 8/19/23 @ 12:48 PM
Difficulty: 7.22 / 10
 
30 min 90s Walk
Joslyn Thompson Rule
Saturday 8/19/23 @ 12:16 PM
Difficulty: 5.45 / 10