Workouts
20 min Bodyweight Strength
Logan Aldridge
Tuesday 9/26/23 @ 11:45 PM
Difficulty: 6.93 / 10
20 min Focus Flow: For Riders
Kirra Michel
Friday 9/22/23 @ 12:22 AM
Difficulty: 4.54 / 10
20 min Tropical House Core Strength
Rebecca Kennedy
Sunday 9/17/23 @ 12:53 AM
Difficulty: 6.87 / 10
20 min Arms & Shoulders Strength
Selena Samuela
Saturday 9/16/23 @ 12:30 AM
Difficulty: 7.3 / 10
10 min Katy Perry Dance Cardio
Rebecca Kennedy
Sunday 9/10/23 @ 1:17 AM
Difficulty: 5.06 / 10
10 min Arms & Shoulders Strength
Adrian Williams
Wednesday 9/6/23 @ 11:44 PM
Difficulty: 6.52 / 10