Workouts

30 min Walk + Run
Olivia Amato
Wednesday 10/11/23 @ 1:31 PM
Difficulty: 7.32 / 10
 
5 min Core Strength
Andy Speer
Tuesday 10/10/23 @ 3:17 PM
Difficulty: 6.76 / 10
 
20 min Full Body Strength: Week 1, Day 1
Adrian Williams
Tuesday 10/10/23 @ 2:55 PM
Difficulty: 6.99 / 10
 
30 min 2000s Walk
Matty Maggiacomo
Tuesday 10/10/23 @ 2:22 PM
Difficulty: 6.28 / 10
 
10 min Arms & Shoulders Strength
Robin Arzón
Sunday 10/8/23 @ 2:52 PM
Difficulty: 7.02 / 10
 
5 min Core Strength
Robin Arzón
Sunday 10/8/23 @ 2:46 PM
Difficulty: 6.12 / 10
 
30 min 90s Rock Walk
Jon Hosking
Sunday 10/8/23 @ 2:14 PM
Difficulty: 5.59 / 10
 
10 min Core Strength
Rad Lopez
Saturday 10/7/23 @ 4:17 PM
Difficulty: 6.44 / 10
 
30 min Walk & Talk
Matty Maggiacomo
Saturday 10/7/23 @ 3:42 PM
Difficulty: 5.76 / 10
 
10 min Core Strength for Runners
Becs Gentry
Wednesday 10/4/23 @ 12:12 AM
Difficulty: 5.83 / 10