Workouts

5 min Core Strength
Selena Samuela
Monday 10/16/23 @ 2:21 PM
Difficulty: 6.66 / 10
 
20 min Full Body Strength: Week 2, Day 1
Adrian Williams
Monday 10/16/23 @ 1:59 PM
Difficulty: 7.01 / 10
 
30 min Walk + Run
Matty Maggiacomo
Monday 10/16/23 @ 1:27 PM
Difficulty: 6.77 / 10
 
5 min Core Strength
Logan Aldridge
Sunday 10/15/23 @ 2:5 PM
Difficulty: 6.85 / 10
 
45 min Walk + Run
Jess Sims
Sunday 10/15/23 @ 1:17 PM
Difficulty: 7.18 / 10
 
10 min Core Strength
Logan Aldridge
Thursday 10/12/23 @ 2:34 PM
Difficulty: 5.97 / 10
 
20 min Full Body Strength: Week 1, Day 3
Andy Speer
Thursday 10/12/23 @ 2:13 PM
Difficulty: 7.33 / 10
 
30 min Walk + Run
Rebecca Kennedy
Thursday 10/12/23 @ 1:40 PM
Difficulty: 6.4 / 10
 
5 min Core Strength
Jermaine Johnson
Wednesday 10/11/23 @ 2:26 PM
Difficulty: 5.95 / 10
 
20 min Full Body Strength: Week 1, Day 2
Rad Lopez
Wednesday 10/11/23 @ 2:5 PM
Difficulty: 6.98 / 10