Workouts

30 min Country Pop Walk
Olivia Amato
Sunday 10/22/23 @ 2:55 PM
Difficulty: 6.6 / 10
 
45 min Walk + Run
Olivia Amato
Friday 10/20/23 @ 3:36 PM
Difficulty: 7.6 / 10
 
10 min Core Strength
Ben Alldis
Thursday 10/19/23 @ 2:42 PM
Difficulty: 0 / 10
 
20 min Full Body Strength: Week 2, Day 3
Andy Speer
Thursday 10/19/23 @ 2:21 PM
Difficulty: 7.47 / 10
 
10 min Cool Down Walk
Jermaine Johnson
Thursday 10/19/23 @ 2:8 PM
Difficulty: 3.71 / 10
 
20 min Advanced Beginner Run
Jess Sims
Thursday 10/19/23 @ 1:47 PM
Difficulty: 6.54 / 10
 
15 min Focus Flow: Hamstrings
Aditi Shah
Wednesday 10/18/23 @ 11:36 PM
Difficulty: 4.87 / 10
 
5 min Core Strength
Tunde Oyeneyin
Tuesday 10/17/23 @ 2:59 PM
Difficulty: 6.82 / 10
 
20 min Full Body Strength: Week 2, Day 2
Rad Lopez
Tuesday 10/17/23 @ 2:38 PM
Difficulty: 7.35 / 10
 
20 min 90s Run
Jon Hosking
Tuesday 10/17/23 @ 2:14 PM
Difficulty: 6.96 / 10