Workouts
20 min Full Body Strength: Week 3, Day 2
Rad Lopez
Thursday 10/26/23 @ 2:50 PM
Difficulty: 7.06 / 10
30 min Advanced Beginner Run
Mariana Fernández
Thursday 10/26/23 @ 2:15 PM
Difficulty: 6.57 / 10
20 min Full Body Strength: Week 3, Day 1
Adrian Williams
Tuesday 10/24/23 @ 5:43 PM
Difficulty: 7.2 / 10
30 min Advanced Beginner Run
Adrian Williams
Tuesday 10/24/23 @ 5:8 PM
Difficulty: 6.56 / 10
30 min Strength Roll Call: Full Body
Rebecca Kennedy
Monday 10/23/23 @ 2:50 PM
Difficulty: 7.55 / 10
10 min Arms & Shoulders Strength
Adrian Williams
Sunday 10/22/23 @ 3:28 PM
Difficulty: 6.52 / 10