Workouts

20 min Full Body Strength: Week 4, Day 2
Rad Lopez
Tuesday 10/31/23 @ 3:46 PM
Difficulty: 7.2 / 10
 
60 min Walk + Run
Jess Sims
Tuesday 10/31/23 @ 2:43 PM
Difficulty: 7.3 / 10
 
5 min Core Strength
Rad Lopez
Monday 10/30/23 @ 3:12 PM
Difficulty: 6.36 / 10
 
20 min Full Body Strength: Week 4, Day 1
Adrian Williams
Monday 10/30/23 @ 2:50 PM
Difficulty: 7.51 / 10
 
30 min 90s Pop Run
Jon Hosking
Monday 10/30/23 @ 2:18 PM
Difficulty: 7.24 / 10
 
20 min Arms & Shoulders Strength
Rebecca Kennedy
Sunday 10/29/23 @ 11:12 PM
Difficulty: 6.48 / 10
 
30 min Slow Flow
Mariana Fernández
Sunday 10/29/23 @ 12:23 AM
Difficulty: 5.02 / 10
 
5 min Core Strength
Andy Speer
Friday 10/27/23 @ 3:39 PM
Difficulty: 6.22 / 10
 
20 min Full Body Strength: Week 3, Day 3
Andy Speer
Friday 10/27/23 @ 3:17 PM
Difficulty: 7.45 / 10
 
30 min Pop Run
Robin Arzón
Friday 10/27/23 @ 2:44 PM
Difficulty: 6.85 / 10