Workouts

10 min Core Strength
Rebecca Kennedy
Saturday 2/24/24 @ 12:23 AM
Difficulty: 6.11 / 10
 
5 min Core Strength
Logan Aldridge
Thursday 2/22/24 @ 10:46 PM
Difficulty: 6.07 / 10
 
10 min Chest & Back Strength
Jermaine Johnson
Thursday 2/22/24 @ 10:36 PM
Difficulty: 6.39 / 10
 
30 min Intervals Run
Kirsten Ferguson
Thursday 2/22/24 @ 10:4 PM
Difficulty: 7.85 / 10
 
10 min Legends of Hip Hop Core Strength
Emma Lovewell
Wednesday 2/21/24 @ 5:2 PM
Difficulty: 6.9 / 10
 
45 min Power Walk
Kirsten Ferguson
Wednesday 2/21/24 @ 4:13 PM
Difficulty: 6.97 / 10
 
10 min Core Strength
Emma Lovewell
Tuesday 2/20/24 @ 9:42 PM
Difficulty: 6.43 / 10
 
10 min Arms & Shoulders Strength
Callie Gullickson
Tuesday 2/20/24 @ 9:31 PM
Difficulty: 0 / 10
 
30 min 80s Run
Matty Maggiacomo
Tuesday 2/20/24 @ 8:58 PM
Difficulty: 7.29 / 10
 
20 min HIIT Cardio
Adrian Williams
Monday 2/19/24 @ 10:48 PM
Difficulty: 7.5 / 10