Workouts
20 min Glutes & Legs Strength
Callie Gullickson
Monday 11/6/23 @ 11:47 PM
Difficulty: 6.7 / 10
30 min Focus Flow: Backbends
Nico Sarani
Saturday 11/4/23 @ 4:36 PM
Difficulty: 5.69 / 10
20 min Full Body Strength: Week 4, Day 3
Andy Speer
Thursday 11/2/23 @ 3:25 PM
Difficulty: 7.7 / 10
20 min Strength Roll Call: Core
Rad Lopez
Wednesday 11/1/23 @ 4:28 PM
Difficulty: 6.51 / 10