Workouts

30 min Turkey Burn Run
Alex Toussaint
Thursday 11/23/23 @ 1:50 PM
Difficulty: 7.11 / 10
 
5 min Core Strength
Emma Lovewell
Wednesday 11/22/23 @ 4:25 PM
Difficulty: 5.95 / 10
 
10 min Arms & Shoulders Strength
Rad Lopez
Wednesday 11/22/23 @ 4:14 PM
Difficulty: 6.42 / 10
 
45 min Walk + Run
Adrian Williams
Wednesday 11/22/23 @ 3:26 PM
Difficulty: 7.1 / 10
 
30 min 90s Upper Body Strength
Adrian Williams
Tuesday 11/21/23 @ 7:26 PM
Difficulty: 7.53 / 10
 
15 min Core Strength
Emma Lovewell
Monday 11/20/23 @ 2:50 PM
Difficulty: 6.44 / 10
 
20 min 80s Rock Chest & Back Strength
Andy Speer
Monday 11/20/23 @ 2:28 PM
Difficulty: 7.32 / 10
 
20 min Beginner Run
Matt Wilpers
Monday 11/20/23 @ 2:6 PM
Difficulty: 5.24 / 10
 
Flash 15
Jess Sims
Sunday 11/19/23 @ 11:50 PM
Difficulty: 7.06 / 10
 
20 min Core Strength
Ben Alldis
Saturday 11/18/23 @ 5:1 PM
Difficulty: 6.69 / 10